Monday 22 January 2024
9am - 10.30am
Koh Phayam
Arm Balance Workshop
Fun Arm Balances
Elevate Your Yoga Practice: Try Arm Balances! 🌟
Ready to take your yoga practice to another fun and different direction? Get ready to enter into the world of arm balances! 🕉️✨
🚀 Embrace the challenge, find your balance, and let the good vibes flow! Whether you're a yoga ninja or a curious beginner, arm balances add a dash of playfulness to your mat.
🌈 Dive into the joy of defying gravity, one pose at a time. From the fearless Crow to the mighty Side Plank, let your practice become a playful dance of strength and serenity.
💪 Arm balances aren't just about muscle – they're about mindfulness, focus, and the sheer thrill of discovering what your body can do.
Join us on this journey where fun meets mindfullness!
Ready to lift off? Your mat awaits at Art Yoga Koh Phayam – let's fly together!
NAMASTE
I love yoga and am passionate about it!
Truth is I am a yoga addict. I discovered yoga in 2011 in Bali. And during the darkest and the most challenging moments of my life going through a health crisis, yoga was my light. It gave me life. Which is why I am so passionate about it and want to share it with you.
I am a certified yoga teacher and have taught in Brussels, Thailand, Cambodia and Bali. For me, yoga is not about touching your toes or being super flexible. The poses and asanas are just one small aspect of yoga. Mindfulness, breath, being grateful and a good mindset, I believe are more important.
While I don't live in Bali, I have travelled extensively in Indonesia the last 25 years, speak the local language and have a good insight into the culture. To the extent that I am often mistaken as a local. I travel widely and see myself as a travelling yoga teacher.
When I am not globetrotting, I am based in Europe, Brussels and work commercially as a photographer, videographer and creativity workshop leader. Apart from my regular yoga commitment, I have been practicing Shotokan Karate since 1992 and hold a 3rd dan.
Michael Chia
Want to know more about me? Visit my other sites.
Yoga
I practice Ashtanga, Vinyasa, Hatha, Yin and Vippasanna meditation.
Languages
While English is my main language, I can communicate in French, Dutch, Bahasa Indonesia and Mandarin.
I enjoy....
a good strong massage, chilling out with new friends and sharing my photography and yoga passions!